05
For patients
Accepting new patients
Fees and insurance
Clear fees, no surprises.
Simple per-visit pricing. In-network with select plans, and superbills for the rest.
Initial evaluation
/ 60 min
A full first visit with a written plan.
Full psychiatric history
Diagnosis and treatment plan
Summary sent within 48 hours
Follow-up visit
Most booked
/ 25 min
Medication review and check-in.
Medication review each visit
Questions answered in full
Secure messaging between visits
Therapy session
/ 50 min
Mindfulness-informed talk therapy.
Weekly or fortnightly
Individual, couples or family
Skills practised between sessions
Insurance
In-network with select regional PPO plans
Superbills for out-of-network reimbursement
HSA and FSA cards accepted
Card or bank transfer at each visit
Good-faith estimate before your first visit
No surprise fees, ever
Paying for care
Sliding scale
01
Reduced fees
A limited number of reduced-fee spots for students and anyone facing financial hardship.
Superbills
02
Claim it back
A detailed receipt you can send to your insurer, usually within a week of your visit.
Programmes
03
Group pricing
Mindfulness programmes cost less per session than one-to-one care.
Bundles
04
Save on therapy
Book six therapy sessions upfront and save ten percent.
That is the most common place to begin. In the first visit we do the sorting together: what has been weighing on you, what you hope changes, and what can wait. You do not need a diagnosis or the right words.
No. Medication is one option among several, never a requirement. We talk through therapy, mindfulness and lifestyle approaches first, and any medication is a shared decision you can revisit or stop with guidance.
Yes. Most follow-ups happen by secure video, and first visits can too. We are licensed in three states, so telehealth works wherever you are within them.
Fees are listed plainly before you book, with no surprises afterwards. We accept most major insurance, and we offer a clear self-pay rate if you prefer to go without.
Yes. Your records and conversations are protected by medical confidentiality and HIPAA. Information is only shared with your written consent, or in the rare cases the law requires for safety.
About an hour of conversation. We listen to your story, ask a few clinical questions, and finish with a plain-language plan and a next step. No tests are done to you.
