05
For patients
Accepting new patients
The Morning Circle
A half-day circle to learn the core practices and leave with a routine.

At a glance
Starts
Sat 6 Dec · 20 seats
Schedule
Saturday, 9 am–1 pm
Format
In person
Price
$120
Who it is for
Curious beginners and anyone who wants a gentle reset without committing to a full course.
What we cover
Sitting and walking practice, a body scan, mindful tea, and a simple ten-minute routine to take home.
What is included
Four hours with a small group, light refreshments, cushions and mats, and printed practice notes.
Waitlist
Save your place in the next circle.
Leave your details and I will send the dates, the welcome call and what to bring. No payment today.

